Matthew Adams

Sometimes life feels heavy—especially when you or your child are navigating anxiety, mood challenges, or behaviour concerns that just don’t seem to go away. These struggles can impact relationships, school, work, and everyday life, and can leave families feeling overwhelmed or stuck.

I use a client-centered, non-judgmental, and holistic approach to support people through these challenges and help them move toward their goals.

Change is possible. I work to create a safe, supportive space where individuals and families feel believed in, understood, and free to be imperfect as they grow, heal, and reconnect.

Experience: Matt is a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association. He has Master’s degrees in Counselling, and Leadership & Management. Over the past five years, he has travelled across the province offering critical incident support, and has served as both a Family Therapist and Clinical Manager at Ranch Ehrlo’s Family Treatment Program.

Matt has extensive experience supporting teens, parents and adults with concerns related to anxiety, emotional regulation, depression, and behavioural struggles. He also works with parents to strengthen relationships and communication at home. While his primary focus is helping clients through everyday mental health challenges, he also brings experience in the areas of trauma, grief, and loss—providing thoughtful, compassionate care when life feels especially overwhelming.

Client Focus: Teens (10+), and Adults

Types of therapy: Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, Family Systems Therapy, Cognitive Behaivoural Therapy, Dialectical Behaviour Therapy

Issues: Anxiety, Depression, Trauma, Parenting

Special interest areas: Grief and Loss, Trauma, Communication, Addictions

Favorite Quote: “Grief demands a witness” – David Kessler 

More than just my work: I enjoy spending time with my wife and three daughters! You can often find us at basketball games on the weekend, serving in our community, and enjoying life outside during the short Saskatchewan summer!